Other changes also occur. In the woman, the vaginal walls begin to produce a lubricating liquid, her uterus elevates and grows in size, and her breasts become larger. At the same time, the woman's vagina swells and the muscle that surrounds the vaginal opening, called the pubococygeal muscle, grows tighter.
These changes prepare the woman's body for orgasm and were called
the "orgasmic platform" by Masters and Johnson. Additional changes in
men include elevation and swelling of the testicles, tightening of the
scrotal sac, and secretion of a lubricating liquid by the Cowper's
glands.
Second Phase:
Plateau
Also known as the plateau, this phase is characterized primarily by the
intensification of all of the changes begun during the excitement
phase. During this period, the woman's clitoris may become so sensitive
that it is painful to the touch. The plateau phase extends to the brink
of orgasm, which initiates the reversal of all of the changes begun
during the excitement phase.
Third Phase:
Orgasm
The peak of sexual
excitement is reached during the third phase. Involuntary muscle
contractions, heightened blood pressure and heart rate, rapid intake of
oxygen, sphincter muscle contraction, spasms of the carpopedel muscles
in the feet, and sudden forceful release of sexual tension characterize
the orgasmic phase.
For men, orgasm generally climaxes in the ejaculation of semen, which contains millions of sperm. Ejaculation consists of two steps. During the first phase, called the emission phase, seminal fluid builds up in the urethral bulb of the prostate gland. As the fluid accumulates, the male senses he is about to ejaculate. This is often experienced as inevitable and uncontrollable. During the second phase, called the expulsion phase, the urinary bladder closes to block the possibility of urine mixing with the semen. At this point, muscles at the base of the penis begin a steady rhythmic contraction that finally expels the semen from the urethral opening at the head of the penis.
For women, orgasm also consists of rhythmic muscle contractions, in this case of the uterus, at about the same pace as in men. Tightening of the woman's muscles puts pressure on the man's penis and assists in male orgasm.
For both sexes, barring the presence of some form of
sexual dysfunction, orgasm is an intensely pleasurable experience.
Indeed, some see it as the most pleasurable experience possible.
Fouth
Phase: Resolution
In the final phase, the resolution, the body returns to normal levels of heart rate, blood pressure, breathing, and muscle contraction. Swelled and erect body parts return to normal and skin flushing disappears.
The resolution phase is marked by a general sense of well being and enhanced intimacy and possibly by fatigue as well. Many women are capable of a rapid return to the orgasmic phase with minimal stimulation and may experience continued orgasms for up to an hour.
Males, especially as they age, experience a refractory period of varying duration after orgasm. During this period, men cannot achieve orgasm, although partial or full erection may sometimes be maintained.
The
duration of the refractory period can vary from just a few minutes to
several days and there is great variability in the length of the
refractory period both within and between men.
A
DESIRE PHASE?
According to sex researcher, Helen Singer Kaplan, Masters and Johnson's
model does not include a very important phase that must precede the
excitement phase: DESIRE. She condended that
it is the desire for
sexual activity that leads to the physiological changes of sexual
arousal in the excitement phase.